Group Exercise & Sports

 

Group Exercise/Sports Locations

Clarksville Community Center: 2311 Sam Gwin Drive

Clarksville Middle School: 101 Ettel Lane

Endris Lodge (Lapping Park):  2404 Greentree Boulevard North

Clarksville Town Hall: 2000 Broadway

Colgate Park Tennis Courts: 500 S. Clark Boulevard

 

Youthful Hearts Aerobics

Studies have shown that exercise provides many health benefits and that older adults can gain a lot by staying physically active. Even moderate exercise and physical activity can improve the health of people who are frail or who have diseases that accompany aging.  These exercise classes are designed specifically for senior adults.  On Wednesdays, a chair is used for seated or standing support.  Pre-registration is not required, but a waiver form must be completed at the first class.  Try your first class for free!

 

Instructor Leslie Michael is a Certified Senior Fitness Instructor by the American Senior Fitness Association.

 

Location: Community Center Aerobics Room

Instructor: Leslie Michael

MIN/MAX: 5/20

  Description                             Age             Day              Time                                 Fee 

  Youthful Hearts Aerobics            55+           M,W,F        9:00-10:00A            $40 for 20 Visit Punch Card

Hatha Yoga

In these Hatha Yoga classes, you will be guided by the instructor through a series of poses designed to strengthen your body and develop increased flexibility. Each class ends in deep relaxation. Hatha Yoga brings balance, strength, and a sense of well-being to the practitioner. This class is suitable for all levels of students, with modifications offered to fit your individual needs. Practice yoga, have fun, and feel better. Bring a yoga mat and a bottle of water.

(No Class on 7/04)

 

Location: Community Center Fitness Room

Instructor: Cindy Whalen

MIN/MAX: 5/15

Register Online

  Description                       Age        Day           Time                  Date            Register By          Fee

 

Hatha Yoga (5 Classes)        18+         Tu         5:30-6:30P         8/01-8/29             7/28                $25

Hatha Yoga (5 Classes)        18+         W

5:30-6:30P         8/02-8/30             7/28                $25

Karate for Kids ATA Taekwondo

Taekwondo is the most popular martial art for kids. It develops confidence, respect and courtesy, and it's fun!

 

Tiny Tigers (age 4+) Kids learn how to respect others, follow instructions, build self-confidence and work together while learning kicks, blocks and strikes.

 

Karate Kids (age 7+) A structured environment helps instill self-confidence and focus. Students will see improved coordination, balance and flexibility by practicing an array of techniques.

Students are rewarded for good behavior at home and school/daycare.

 

As kids progress, they earn progress stripes on their belt. Students can also test for higher ranks (additional fees apply). Beginners should wear t-shirts and workout pants. ATA uniforms are encouraged (purchase from instructor, $30 each). Phil Back, ATA 5th Degree Black Belt, has practiced taekwondo for 28 years. Mr. Back has been teaching children taekwondo for most of his martial arts career and strives to bring out the best in every child. For questions, please contact Mr. Back at mrback@spinkick.com. (No Class on 3/23)

 

Children may join this class mid-session if they missed the registration deadline.  The fees will be prorated depending on when the child joins the class. Call 812-283-1423 to register.

 

Location: Community Center Fitness Room

Instructor: Phil Back

MIN/MAX: 5/25

Register Online

  Description                 Age            Day               Time                  Date            Register By            Fee 

 

 

Tiny Tigers                   4-6              Th            6:30-7:00P         6/29-8/31               6/23                 $88

Karate Kids                  7-15

Th            7:00-7:45P         6/29-8/31               6/23                 $88

Zumba Fitness

"Ditch the workout, join the Party" is Zumba's motto.  Inspired by Latin dance and music, Zumba uses a variety of styles such as Salsa, Merengue, Mambo, Calypso and Reggaeton. Music selections include both fast and slow rhythms to help tone and sculpt the body. The dance steps are easy to follow and it's fun and addictive!  No dance experience is necessary to enjoy Zumba!

Bring a bottle of water. Drop-ins welcome at $5 per class.

(No Class on 3/27 &3/30)

 

Location: Community Center Fitness Room

Instructor: Sharon Watkins

MIN/MAX: 5/20

Register Online

  Description                 Age            Day               Time                  Date            Register By            Fee

  Zumba Fitness              18+            M,Th          5:30-6:20P         5/08-7/10             5/05                 $42

  Zumba Fitness              18+            M,Th          5:30-6:20P         7/17-8/31             7/14                 $42

Adult Softball Leagues

Late Summer League

League Begins

League Fees (in full) and Roster/Waivers Due

Game Times and Days

Number of Games

League Fees

The Week of July 31

July 17

Play once per week

6:30, 7:30, & 8:30pm

Mondays: Men's "E"

Thursdays: Co-Ed

8 Regular Games

No Tournament

$310

Swim Lessons

The importance of swim lessons for water safety can’t be overstated. Everyone and especially

children should be able to swim. Swimming is also great for your health. It is a low-impact exercise that provides you with a whole body workout. During our specialized swim instruction, students will have fun while developing vital swimming and water safety skills. Classes are broken up by age groups (3-4, 5-6, 7-8, 9-10). This year we are also offering a swim class for adults. (No class on 8/14)

 

Location: Clarksville Cove Family Aquatic Center

Instructor: Varies

MIN/MAX: 5/15

Register Online

  Description                 Age            Day               Time                  Date            Register By            Fee

  Adult Swim Lessons      18+             M              7:00-8:00P         7/17-8/28             7/10                  $50

Water Aerobics

This low impact workout will challenge those who need to get into shape, have arthritis, or have had replacements or challenges with their joints. This class incorporates low cardio, muscle toning, strengthening and balance work. Drop-ins welcome at $6 per class.

(No class on 8/14, 8/15, 8/16, 8/17, 8/18, & 8/19)

 

Location: Clarksville Cove Family Aquatic Center

Instructor: Leslie Michael

MIN/MAX: 5/25

Register Online

  Description                          Age        Day              Time                Date            Register By         Fee

 

 

Water Aerobics (Session 1)     18+       M,W,F      10:30-11:30A       6/05-6/30            5/29               $60

Water Aerobics (Session 2)     18+       Tu,Th

7:00-8:00P

6/06-6/29            5/30               $40

Water Aerobics (Session 3)     18+       M,W,F      10:30-11:30A       7/10-8/04            7/03               $60

Water Aerobics (Session 4)     18+       Tu,Th

7:00-8:00P

7/11-8/03            7/04               $40

Water Aerobics (Session 5)     18+         Sa

9:30-10:30A

7/15-8/26            7/08               $30

Water Aerobics (Session 6)     18+       M,W,F      10:30-11:30A       8/07-9/01            7/31               $45

Water Aerobics (Session 7)     18+       Tu,Th

7:00-8:00P

8/08-8/31            8/01               $30

Stretch and Relax (In the Pool)

Everyone needs some time now and then to stretch and relax. This class will give you the opportunity to do just that after hours in the newly renovated Clarksville Cove Family Aquatic Center. This class starts out each week with a short period of light stretching. After loosening up, grab a noodle and enjoy a peaceful period of relaxation in the lap pool of Clarksville Cove. (No class on 7/04)

 

Location: Clarksville Cove Family Aquatic Center

Instructor: Leslie Michael

MIN/MAX: 5/20

Register Online

  Description                 Age            Day               Time                  Date            Register By            Fee

  Stretch and Relax          18+            Tu             8:00-8:45P          6/27-7/25             6/20                  $10

Barre Above

Take your fitness to new heights! Barre above fuses the very best of pilates, yoga, aerobics, and strength training. You don’t need to worry about dance experience. Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout that will lengthen, strengthen and tone your body.

 

Walk-Ins welcome for $5 per class!

 

Location: Community Center Fitness Room

Instructor: Sharon Watkins

MIN/MAX: 5/20

Register Online

  Description                 Age            Day               Time                  Date            Register By            Fee

  Barre Above                 18+              M              6:30-7:20P       7/17-8/28               7/14                  $21

Aqua Zumba

Known as the Zumba “pool party,” Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, and even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all exhilarating beyond belief.

 

Walk-Ins welcome for $6 per class!

 

Location: Clarksville Cove Family Aquatic Center

Instructor: Sharon Watkins & Kristie Winchell

MIN/MAX: 5/25

Register Online

  Description                 Age            Day               Time                  Date            Register By            Fee

  Aqua Zumba                 18+             W            7:00-7:50P         7/19-8/23               7/11                 $30

40th Annual Summer Running Series

Join us each Wednesday evening between May 31 and July 19 for a bit of spirited running competition. The running series is open to all ages and abilities. All events are held rain or shine at the Clarksville High School track off of Ettels Lane. The fee is $1 per runner/per evening and $1 per spectator/per evening. Fees will be collected at the gate. Concessions may be available. Adherence to proper track and field etiquette and attire is expected. Visit FredRun.com for more information.  No registration required.

 

Location: Clarksville High School Track - 800 Dr Dot Lewis Drive, Clarksville.

Underlined Events

- 20-19-18-17... scoring by gender.

-Prizes for top 5 scores at end of season.

-Must score in at least 4 events AND be

present and start for week #8.

*Kiddie Events (Ages 7 & Under)

Toddler Dash, 50 Meters, Kiddie Quarter,400 Meters (1 Lap).

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